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Why Is My Neck Sagging?

Neck Lift

10 October 2025 | 4 minute read

Mature woman touching her neck

This blog discusses factors that can contribute to the appearance of a “turkey neck,” ways to eliminate this telltale sign of ageing, and helpful tips that can prevent the development of neck sagging. 

What Causes Neck Sagging?

  • Weight fluctuations can play a role in neck sagging, as gaining and then losing weight can stretch the skin on your neck, making it more likely to droop.
  • Sun exposure is another factor. The skin on your neck is generally thinner than the skin on your face, making it especially sensitive to UV damage. Without the consistent use of sunblock, these harmful UV rays can break down collagen, exacerbating sagging. 
  • Genetics can also influence how your skin ages. If your parents or grandparents had early signs of wrinkles, loose skin, a double chin or neck banding, you might notice the same changes in your own face and neck.

Do I Need Surgery for My Turkey Neck?

If you are worried by sagging skin, you may be exploring neck rejuvenation options. But is neck lift surgery necessary? 

For patients with mild neck sagging, some non-surgical treatments can help tighten loose skin. Treatments like radiofrequency skin tightening, microfocused ultrasound, and injectables like botulinum toxin and “skin boosters” can help alleviate mild skin laxity. However, results are not long-lasting and require maintenance treatments. Furthermore, some of these treatments can impact on future surgical safety.

When sagging is more severe, a neck lift may be the most effective option. This procedure removes excess skin, tightens muscles, deals with any anatomical structures that have enlarged and moved position and creates a smoother and more defined contour. 

A consultation with an experienced plastic surgeon like Marc Pacifico can help you decide whether neck lift surgery is right for you. Every patient is unique, and your individual goals, health, and skin condition will inform the most effective treatment plan.

Finding a Qualified Plastic Surgeon

Choosing the right surgeon is an important step when planning your neck lift procedure. You want someone who combines skill, experience, and a clear understanding of your goals. 

Marc Pacifico is a highly respected consultant plastic surgeon with a focus on facial aesthetic surgery. He served as President of BAAPS, the British Association of Aesthetic Plastic Surgeons, which reflects his long years of leadership and expertise in the field. He is also well-known for his patient-focused approach, ensuring that each individual feels comfortable and fully informed about their choices. 

Are There Ways to Prevent Neck Sagging?

Although aging cannot be stopped, there are preventative steps you can take to slow down neck laxity. Consistency is key—healthy habits over time can protect your skin and maintain its strength.

  • Sun protection. Wear sunblock daily, even when the weather is cloudy.
  • High-quality skincare routine. Use products with ingredients like retinol and hyaluronic acid to support your skin. Most importantly, you are bound to see results when you maintain a consistent routine. 
  • Stay hydrated. Drink enough water to keep your skin supple and healthy.
  • Posture awareness. Looking down at phones and devices repeatedly can contribute to lines and sagging on the neck.

Interested in a Deep Neck Lift in Tunbridge Wells?

Neck sagging is a common part of ageing, but that doesn’t mean you can’t combat it with a natural-looking neck lift. From non-surgical treatments to discreet facial plastic surgery options, there are ways to restore a smoother, firmer look.

Marc Pacifico offers expert care in Tunbridge Wells and also sees patients at his office on Harley Street in London. If you are ready to explore facial rejuvenation, including the dramatic improvements possible with a deep neck lift, call us at +44 (0) 1892 536 960 or complete our online contact form to book a consultation.


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